Have you ever been told that letting your knees go over toes is bad for your knees? Dangerous, even? Well, I regret to inform you that it’s not. As a matter of fact, this myth may actually cause more...
25% of people over 45 years of age have some form of degenerate knee disease, also referred to as osteoarthritis. Total knee replacements are the only definitive therapy available, but only for patients with severe forms who fail conservative...
Pain is composed of a multifactorial perception of physical and emotional well-being and can be treated successfully with drug-free management strategies, such as physical therapy. Now let’s take a look at the opioid epidemic, how it started and how...
It is very common for people who suffer from pain to seek help from their primary care physician first, as opposed to a physical therapist (discussed in “Physical vs. Opioids” article). This ultimately leads to more imaging tests being...
