Who will benefit from this Ebook?
Anyone with minor to severe low back pain who has not found the solutions to get them back to the activities they need or love to do.
Whether you are someone who has had low back pain for years or your pain just started this guide will help you better understand your low back pain and give you invaluable tips to start feeling better!
What you can expect to learn:
- Introduction to low back pain and mechanical pain
- 6 Questions to consider when searching for a Physical Therapist
- 4 Quick tips to try
- An in depth look into our 3 step process
- Eliminate Pain
- Restore movement options and restore muscle imbalances
- Links to exercise videos
- Increase activity tolerance and return to what you love
- Patient success story