27 Jan
In this Ultimate Squat Guide we’ll be covering different strategies used for squatting, how to manage
your center of mass, as well as a series of squat progressions to help you master your squats,
and for some of you out there – help you fall back in love with squatting!
Follow this link for your copy:
https://landing-pages.empoweredperformancept.com/squatguide
Here’s a look at the contents of The Ultimate Squat Guide!
Having Pain Or Restrictions With Your Squat?
We’re here to help! Give us a call or Schedule An Evaluation and get a detailed breakdown of what your movement restrictions are and how to resolve them!